A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Drinking clove and lemon tea early in the morning is among the best ways to boost your overall health, as both the ...

Lemon water has become a trendy drink, touted as a miraculous elixir that promises to boost health in various ways. From weight loss to more radiant skin, the claims are numerous. However, it's ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...