In the U.S., one of every three deaths is caused by CVD, which is over 835,000 deaths per year It is called the silent killer because atherosclerosis (when blood vessels become thick and stiff) is ...
Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...
A diet rich in produce such as grapes, strawberries, açaÃ, oranges, chocolate, wine and coffee can reduce the risk of ...
If you are diabetic and find you have trouble avoiding sugary beverages, consider the sweeteners allulose, monk fruit and ...
Fruit is a nutrient-packed food that provides essential vitamins, minerals, and fiber, but for those mindful of blood sugar ...
Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.
If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize your blood sugar ... vegetables as you can on top. For sides, add fresh fruit, like apple slices.
He mentioned how he believes that an increased intake of sugar can increase the risk of many diseases. He said, “Sugar is the biggest toxin for your body. Alcohol is better, tobacco is better, ...
Mood disorders: Blood sugar fluctuations can lead to anxiety ... sugar with alternatives such as honey, stevia, or monk fruit. Increase fiber and protein intake – These nutrients help ...
And they promise they're healthier than traditional sodas. Are they? A single can of Coke has 39 grams of added sugar, meaning that just one exceeds the American Heart Association’s daily sugar ...
Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...
Knowing what to do if you’re prone to dips in your blood sugar can help keep you safe. You may try fast-acting juice or glucose, or adjust your insulin dose to help quickly raise your blood ...
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