In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Turn breakfast as you know it on its head with these good morning sweet potatoes from Dominick Thompson’s new cookbook, Eat What Elephants Eat. “I have an undying love for wholesome sweet potatoes,” ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Today's new co-anchor Craig Melvin may have a very early start to his day (3:45 a.m. to be exact), but he always makes time to send a sweet message to his children as he heads to work.

"New research shows that eating eggs does not increase your LDL (bad) cholesterol like it was thought to have in the past ... preparing deep-fried potatoes, make sweet potato wedges or fries ...

Most sweet and sour recipes that try to do this will use pineapple juice or pineapple chunks in their recipe, but this one is much easier and much more frugal! After experimenting with several ...

Related: Colin Farrell Drank This Every Day on the Set of 'The Penguin' Do you have a morning routine that ... I'm a big fan of fast, high protein, low-sugar, sustainable foods. I love sweet potatoes, ...

Key ingredients for a nourish bowl include leafy greens, other vegetables, lean protein, fiber-rich carbs ... corn, peas, fruit (such as berries, apples, pears, oranges and sweet potato) Healthy Fats ...

Generally, Pasquariello says boneless, skinless chicken breasts will net you around 23 to 25 grams of protein per 100 grams. She adds that boneless, skinless thighs have a little less — around ...