Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

Starbucks is a global coffee chain phenomenon with over 40,000 stores worldwide. And while most may think of popular ...

Shany Qiu’s husband walked in the door of their Staten Island home with a box of Froot Loops he had just bought at the ...

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Del Monte cherry mixed fruit cups, Vigo saffron yellow rice, Pillsbury birthday cake cookie dough, Nesquik strawberry milk and Tylenol PM also contain the additive. Peeps previously used the dye ...

A lifetime of dedicated service to surf lifesaving saw Jim and Barbara Morgan given a special honour by Anglesea SLSC, with the first edition of the race featuring some familiar faces. The ...