The dietary fibre in dried apricots acts as a natural laxative, promoting healthy digestion and preventing constipation—a common problem during the colder months. A healthy dose of natural ...

Dates: Dates are high in fiber and contain natural sugars that can have a mild laxative effect. They are also rich in ...

Among all dried fruits, dried apricots stand out for their sweet, chewy taste and vibrant orange colour. They are not only delicious but also packed with essential nutrients that make them a ...

Apricot (Prunus armeniaca) is a small tree that grows a fruit that is commonly eaten as food. The fruit, juice, and leaves have also been used as medicine. Apricot is used for asthma, constipation ...

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...