Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Discover how drinking three to five cups of green tea daily may reduce brain lesions linked to cognitive decline and dementia. Learn about the science behind green tea’s neuroprotective compounds like ...

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

A recent study has unveiled that drinking green tea daily can significantly contribute to maintaining brain health . Known ...

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...