Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Reviewed by Dietitian Maria Laura Haddad-Garcia About 30 percent of the U.S. population has metabolic syndrome, a cluster of ...

So, how much tea should you drink without experiencing nasty side effects? This is a common question among tea enthusiasts who consume multiple cups to stay alert.Black tea is made from fermented ...

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Pair these nutritious delights with your favourite morning ... drinking tea for years, but is it really good for you? Here's everything you need to know about its impact on your health. Green ...

The ancient practice of drinking green tea is celebrated for its calming qualities and health benefits. Recent research has added another dimension to its reputation, linking it to enhanced ...