January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Drinking beetroot and amla juice daily can transform your health in multiple ways from boosting immunity and digestion to ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

I quit booze, went on a diet and took vitamins for a month – what did it do to me? - FIRST PERSON: Straight from the hedonism ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

For roasting, you’ll likely need double the oil per pound of vegetables. Despite the longer cook time, roasting will still ...

SHOPPING: Give your child's diet the ultimate nutritional boost with this fizzy, orange-flavored beverage that's packed with ...

To make a smoothie that nourishes your skin from the inside out, combine five spears of raw asparagus, one cup of spinach ...