Here is how your body tells you when you are suffering from a silent and dangerous panic attack. Make sure to never ignore ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Unhappy anniversary!” I wished myself as I looked at the calendar and realised it was 25 years this month, since I had my ...

When I meet her at the Cara Restaurant in Los Angeles in early November 2024, Reinhart exudes a warmth I immediately ...

It was supposed to be a rare treat. But for Laura Turner the decision to have a facial would spiral into a nightmare that ...

Ahmedabad: Breathlessness, a feeling of choking, sudden fear, insomnia, incessant crying without cause, persistent negative ...

Learn how quickly you can expect relief from Klonopin, a benzodiazepine medication commonly prescribed for anxiety and ...

At this point, I was praying for something wild and extreme to shake me out of my current stupor – my friend joked I needed ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

My 17-year-old son is in fifth year in school and says that he feels panicked at times – to the point that he cannot go into ...