Heart disease is one of the leading causes of death worldwide, but the good news is that small lifestyle changes can make a ...

However, maintaining kidney health doesn't require drastic lifestyle changes. Greenwood offers seven simple habits that can ...

Study finds TV watching decreases healthy aging odds by 12% per two hours. Discover simple changes that protect your health ...

Learn about daily habits that might be harming your liver without you knowing it, plus tips on simple changes to revitalize ...

The new year is the perfect time to focus on health and wellness. For many, setting fitness goals and building better habits ...

Regular consumption of fermented dairy, such as kefir and yogurt, has been linked to a lower risk of colon cancer. These ...