Quinoa halwa is a perfect dessert for those who want to indulge without compromising on health. Read on to learn this simple ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Turkey Tater Tot Casserole Recipe is a twist on one of our favorite dinner recipes! I Even though we are on the go non-s ...

Resolutions involving gym memberships, spin classes, outdoor runs or Pilates may spike in January, but for anyone hoping to ...

Are you stuck in a recipe rut, cooking the same limited meals over and over again? Are you looking for ways to boost your ...

Sarah Di Lorenzo is sharing recipes for four different superfood salads. With the weather still hot now’s the great time to ...

Looking for a festive vegan side dish? Try your hand at roasted chestnut stuffing! Simply mix roasted and chopped chestnuts ...

Fitness influencer Mariana Morais is on a mission to strengthen mind and body in 2024. From old-school strength training to ...

Squeeze the juice into sparkling water with mint leaves for a refreshing spritzer or blend it into smoothies for a natural ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

Brunch, lunch, home-made cakes and great vibes. The waiters were friendly, the coffee was very good and the food was ...