Protein bars are great for packing in nutrients – we put three to the test
THE health food trends predicted for 2025 include gut products, milk and yoghurt alternatives and protein bars. Around a ...
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What happens to the body when you eat yoghurt every day
The bacteria used to make yoghurt are called "yoghurt culture." These cultures help convert the natural sugar found ... Benefits of eating yogurt every day 1. Improves immune system Studies ...