This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

Digestive issues are a common concern for many, and seeking effective solutions often leads to traditional remedies like ...

Sugar replacement: "Prunes are an exceptional substitute for sugar and oil in baked goods because they add both sweetness and ...

Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

There's a relatively easy and natural solution that could help you along if you are feeling bloated and constipated ...

If you want to give your family a fibre and nutrient boost then add this sweet ingredient to their favourite meals ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

If you're finding it tough to go to the loo regularly, there might be a solution to your troubles in the supermarket fruit ...