These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Tourism, climate goals and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

A US man on an extreme diet left doctors baffled when he was admitted to hospital with ooze emanating from yellowish nodes on ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Another dinner saw a starter of tomatoes and burrata, before the ubiquitous beef, while a meal with the late Queen featured a ...

Dit kersverse jaar pak je het goed aan: beter voor je lijf zorgen door meer te bewegen en gezonder te eten. Maar hoe moet dat ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...