To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...

The findings confirmed that adherence to the MIND diet was associated with slower cognitive decline in older adults ... us better understand the role of nutrition in brain health and may ...

Especially, in older adults ... study published in the Journal of the Academy of Nutrition and Dietetics, a combination of the Mediterranean diet and the Dietary Approaches to Stop Hypertension ...

Dr. Gaikwad highlights the dietary adjustments for elderly nutrition. Representational image ... Dr. Gaikwad has stressed on the importance of diet for elderly and why protein should be an ...