Flax eggs, made from flaxseeds and water, are a suitable vegan substitute for eggs in baking. Soak flaxseeds in water overnight to create a gel-like texture, which can then be used for binding ...

Scientists uncover mounting evidence linking food emulsifiers to gut health issues, offering practical solutions for reducing exposure to these common additives ...

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

Sometimes an entire cake is a bit much - especially if you have a small family or want 'just a taste'. Today Glen cooks this super moist carrot cake with cream cheese frosting just enough for a taste, ...

Amazon has all the most popular serums, sunscreens, essences and more by the originators of the "glass skin" trend.

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

Nutritionist Kerry Torrens explained that some ultra-processed foods may not be as bad for you as they're portrayed ...

Shyft, a leading name in personalized wellness solutions, has ventured into the plant-based protein powder market with the launch of its Plant Protein Isolate. This innovative product is distinguished ...