Captain Jaimes García, who works for Colombian airline Avianca, has warned that flying with one common ailment can be ...

A pilot shared advice about flying when you're feeling under the weather – and urged people to stay at home if they're ...

At Afe Babalola University Multi-System Hospital (ABUAD-MSH), innovative research and comprehensive care are transforming the management of osteoarthritis, offering new hope and improved quality of ...

Maximize your strength training results by avoiding these six common mistakes. Learn how to train smarter, recover better, ...

When I first felt my muscles tighten after taking a few classes, I immediately became addicted to the burn. The best part was ...

For athletes and active individuals injuries are an unfortunate but often inevitable part of the journey Whether youre a professional athlete a weekend warrior or someone who enjoys regular physical a ...

Tree Pose helps with physical balance, mental focus, strength, and confidence. Whether you hold it for 10 seconds or a full ...

Even a myriad of medications — pain relievers and anti-nausea and migraine drugs — haven’t helped the high school senior, who ...

Cardio exercises are not the king of fat loss. Yes, running and cycling burn calories, but fat loss requires more.

Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

AS January draws to a close, how well have you stuck at your New Year health goals? Whether it’s improving fitness, eating ...