A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...

Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

Pain can be so interruptive to one’s life. It may get in the way of your favourite things, whether that’s playing with the ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Around three-quarters of people living with chronic pain say the weather during winter negatively affects their condition - ...

The core consists of several layers of muscles. Sit-ups and crunches are great for targeting the rectus abdominis on the ...

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

The NHS has issued a warning that if you experience 'tingling', particularly in two specific areas, it could be time to dial ...

Exercise really does reduce the risk of chronic diseases such as cancer, according to a new study. And doctors should survey all patients about their physical activity levels, say scientists.