I see at least one patient a day who has frozen shoulder, and most have never heard of it before.” Here’s a primer on the ...

A leading shoulder specialist from Oxford is encouraging fitness enthusiasts to prioritise their joint health while ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga 's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...

ATK New Delhi [India] January 17 Pain can be so interruptive to one life It may get in the way of your favourite things ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

The scapulothoracic joint is a key contributor to the shoulder's overall mobility and ... This article provides a list of five effective exercises that specifically target and strengthen the ...

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like something is constantly pulling us in different directions. While relaxation ...

Headache Medicine: What Should You Take? Medicines can help you manage, prevent, or end headache pain. There are many different treatment options available. Some medicines relieve headache pain ...

Also read | Shoulder pain: Causes and treatment “The cold weather ... providing personalized rehabilitation exercises, offering pain management techniques, and restoring mobility and strength ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...