If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

I’ve sworn by Brooks for almost a decade. Finding a comfortable pair of sneakers is a “Goldilocks” situation. Some options are too narrow (or too wide), others don’t offer enough support, and then ...

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...