A breakfast tofu scramble, tofu and mushroom rice bowls for lunch or a quick tomato and ginger braised tofu for dinner – this ...

And while tofu sticks may look shiny and more like industrial products when packaged and dried, paired with chunks of pork ...

In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or ...

Extra-firm tofu tossed in a garlic and herb seasoning and a panko-fried onion mixture then baked until golden brown and delicious.

It also contains fiber and protective plant compounds, too. Tofu can also take many different forms and textures, including soft, firm, and extra firm, and it absorbs flavor well, making it incredibly ...