Weetabix does not need to be surgically enhanced by shoving in extra protein, too. Is nothing sacred? Surely not everything we eat must be packed to the gills with the stuff?But increasingly, it is.

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

We've put together this list of foods that pack more protein than an egg, so you can mix them into your diet and enjoy a more ...