Lower back pain during menstruation can be managed with proactive measures. Regular physical activity strengthens core ...

The Loose Women star has spoken out about her battle with endometriosis, a condition she was diagnosed with over two decades ...

This gentle backbend can help strengthen your lower back and stretch your spine. This pose helps build strength in your glutes and lower back while stretching your hips. A soothing twist that helps ...

Physical therapy strengthens muscles and improves flexibility, while injection-based therapies reduce inflammation and block ...

I've used this TENS machine for five months and it's the only thing that's given me a slight glimpse of relief' ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the ...