If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

People who work sitting at a desk are 37 percent more likely to have trouble sleeping than those with more active jobs. That’s the finding of a new study that examined sleep patterns of 1,297 workers ...

The size of human beings has increased over the past century thanks to better health and nutrition — but this change has not ...

Struggling to fall asleep at night? Your desk job might be to blame. A decade-long study reveals that sedentary work, ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

If you'd like to wake up in cozy, warm bedroom, you can set a timer for your heating to kick in an hour before you wake up.

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes ...

Luckily, there are plenty of ways you can get in a workout, even while working at your desk. From ellipticals to stair steppers to treadmills, there’s something for every type of worker on this ...

BUT YOUR TEMPERATURES FALLING AS WE GO THROUGHOUT THE DAY. SO MILD THIS MORNING, NOT SO MUCH AS WE GET TO THE AFTERNOON HOURS AND EVEN THE NIGHTTIME HOURS, YOU’RE STILL SEEING A FEW SHOWERS LEFT ...

The crib can also rock gently if the baby needs help falling asleep and signal to parents ... Bosch also says the crib can be transformed into a desk as children get older. But EFF Executive ...

have reported that they fall asleep within minutes and awake feeling more refreshed than usual. For best results, spray a fine mist over your pillow a few minutes before you plan to go to sleep.