According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Pizza lovers, rejoice! What if you could indulge in the cheesy, saucy goodness of pizza without the guilt that often co ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Tracey Gold is opening up about a painful time in her life.

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

Following Mel B's 'rule', it would seem the Spice Girls singer limited herself to a few squares of her chosen chocolate ...