Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Explore the benefits of brown fat for exercise performance and healthy aging. Learn how this unique fat tissue can help you ...

Discover the importance of strength training for metabolic health, disease prevention, and overall well-being in India.

Liposuction, in general, has been the most popular cosmetic surgical procedure for years — and while most people who get lipo ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

AN urgent warning has been issued over a silent killer that’s “a major cause of death” and “can feel like indigestion” – and ...

Like any other thing, it is important to make exercise an important part of our life to stay fit. If you do not have that ...

Indian doctors have revised obesity guidelines for the first time in 15 years, moving beyond the traditional BMI tool to ...

Obesity is currently defined using a person’s body mass index, or BMI. But BMI alone does not tell us whether a person has ...

On Episode 789 of Power Athlete Radio, I had the chance to sit down with my training partner, Arash Soofiani, to discuss a topic that’s been central to my ph ...