A fun part of DIY vegetable fermentation is getting creative with flavors! Adding herbs and spices can really amp up the ...

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Kimchi is a dietary staple of Korean diets, and for good reason. The fermented cabbage is a well-known probiotic and supposed ...

A 30-year-old woman who initially suspected she had long Covid was left reeling after discovering her symptoms were actually ...

Kanji, a traditional Indian fermented beverage, incorporates amla and turmeric to boost immunity, improve digestion, detoxify ...

K-beauty delivers some of the most sought-after skin care products on the market. We consulted experts on the Korean beauty products that are totally worth it.

Most people associate ginger with Asian cuisine, often unaware of its many valuable properties. Discover why it's worth ...

Yoghurt is the most popular choice among most people but other sources of natural probiotics are fermented foods ... are good for your mental health, immunity and for reducing inflammation,” adds ...

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Can kimchi aid weight loss? Yes! Low-calorie, high-fiber, and probiotic-rich, kimchi improves digestion, reduces cravings, ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...