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High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Jessica Dupnack is in Los Angeles talking with families as they return to their homes after devastating wildfires ripped ...

Boost your breakfast cereal with the power of protein.Reviewed by Dietitian Annie Nguyen, M.A., RDAn intentional morning ...

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When deciding on a strategy for fiber cereal packaging, it is recommended that the quality of the packaging should not be compromised for some cheap material. This means that engaging the services of ...

A high-fiber diet is commonly recommended to treat and prevent this condition. Fiber makes stools easier to pass. This prevents constipation and straining, which can cause or aggravate hemorrhoids.

Read our disclosure policy here. Breakfast is the most important meal of the day, make it special by learning how to make your own homemade cereal with this Cinnamon Toast Crunch recipe! Making your ...

Sprinkling ripe, ground flaxseed into a smoothie or bowl of cereal will turn your breakfast into a rich source of omega-3 fatty acids, fiber, and lignan. Those compounds are anti-inflammatory and ...

A deeper analysis of the report also revealed several key trends. Consumption of cereals and pulses has significantly declined, dropping by over 5 per cent in both rural and urban areas. The report ...