3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Before my breast cancer diagnosis, my diet was... if not terrible, pretty close to it. I was a trainee breast surgeon either ...

Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and ...

Kenyan street foods are very popular and hard not to notice as you walk through the major cities and towns. Each street food ...

In the end, I have to be my best advocate for my own care. It took years, but when I became my best advocate, serious change happened,” Choi says.

While Dunkin' has yet to add a vegan donut to its lineup, anything you order is made all the more toasty and filling with a ...

LOS ANGELES (KTLA) – With the devastating Palisades Fire still smoldering, Lisa Pelton and some of her neighbors in ...

According to the first study of its kind into young people’s eating habits in 15 years, children in Scotland’s most deprived ...

The brand’s new range of six rice and noodle based frozen ready meals will land in more than 580 Tesco stores this month, and ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Discover the secrets behind Reese Witherspoon's ageless beauty at almost 50! From hydrating mornings to daily workouts and ...