Any potato will be a healthy source of fiber and potassium, but these kinds have more antioxidants. Use this trick to find ...

More than just a delicious Thanksgiving side dish, sweet potatoes are as healthy as they are tasty, especially when combined ...

Roast cubed sweet potatoes with cumin, paprika, and garlic powder until they're tender. Toss them with cooked black beans, ...

Discover a simple recipe for baked sweet potatoes. Perfect as a side dish, this easy method yields delicious results every ...

Loads of vitamin A per serving: Sweet potatoes contain 213 percent of the Daily Value of vitamin A. Vitamin A is important for eye health and can boost the immune system. It’s also good for organs ...

Feeling tired? Skip the caffeine and sugar, and fuel up with natural energy-boosting foods. Incorporate bananas, oats, nuts ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Do you skip potatoes because you’ve heard they’re fattening or not good for you? Then prepare to have your mind blown. A ...

Purdue University researchers have received $124,984 from the Trask Innovation Fund to develop Purdue-owned intellectual ...

These hints, tips and cheats will make peeling, preparing and cooking potatoes a whole lot easier – and tastier.