Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

The TV personality, 53, took to Instagram on Wednesday to share a slew pictures from her sun-soaked trip abroad.

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during... The post ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...