The latest one involves putting castor oil in your belly button, also known as naval pulling. The fad is making its rounds on ...

There are certain foods which are rich in nutrients that your gut needs in order to promote the growth of healthy and varied ...

Flax seeds, also known as linseeds, are tiny, nutrient-dense seeds that have been used for centuries for their remarkable ...

According to GP Dr Nisa Aslam from PrecisionBiotics, there are lots of things that can trigger poor gut health - but eating ...

The first trimester is key for mom and baby’s growth. Proper nutrition helps fetal development and eases pregnancy ...

Ramadan is a time of spiritual reflection, discipline and togetherness. But amid the long hours of fasting, it’s important to ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

A 12-WEEK flaxseed powder intervention significantly improved liver fat content, body composition, lipid metabolism, and gut ...