US Weekly on MSN1d
Constant Bloating? This Gentle Probiotic Helps Ease Bloating and Constipation
If you're on a mission to prioritize your health this year, one key area to focus on is your gut health. A healthy gut is key ...
MUI KITCHEN US (English) on MSN5d
10 Fiber-Packed Foods to Help You Get Moving
"You need dietary fiber to help push food through the intestinal tract," explains Sharon Palmer, doctor and author of Plant-Powered for Life, to WomensHealth.com. Men should aim for about 38 grams of ...