Surrey Live on MSN4d
'I will never eat these 5 items again after cutting ultra-processed foods from my diet'
In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...
Add These 6 High-Fibre Vegetables To Your Diet For Better digestion
Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular ...
11 foods that can lower cholesterol that people are urged to add to diet
High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...
8 fibre-rich foods to prevent colorectal cancer
The rise of colorectal cancer among youth is concerning, linked to lifestyle factors like poor diet and lack of exercise. Consuming fibre-rich foods c ...
Doctor says eat three foods to improve your gut health and boost protein intake
Improving gut health and increasing your protein intake can be as simple as adding a few key foods to your diet, according to ...
These fibre-rich breakfast foods for better blood sugar will start your day off right
Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...
The way you eat your food could raise risk of deadly heart failure by 13%, scientists warn
FOODS high in fat, salt, and sugar are very bad for the heart. But as it turns out, it’s not just what we eat, but how we eat that can significantly raise the risk of heart failure, a new study ...
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more
Manufacturers often add supplements to compensate, but the incorporation of dietary fibres during processing can hinder ...
Eating these two types of food could protect against rapidly rising cancer
Recent studies have revealed that eating more of two types of food could help protect your body against one of the most ...
Doctor says six foods trigger weight loss in same way as skinny jabs
A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...
Gluten-Free Foods: High Calorie, Low Fiber, Costly
U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with ...
Havasu News2d
Many gluten-free foods are high in calories and sugar, low on fiber and protein
U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...