Fatigue is a very common issue that the majority of people go through; this often leaves them feeling drained and unable to ...

It’s best to avoid drinking tea or coffee an hour either side of meals or taking . Question: When your doctor prescribes iron pills, is it ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

The fortification programme is a strategic intervention designed to curb the high prevalence of anaemia in Egypt, ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Iron deficiency is incredibly common, but also underdiagnosed. Watch out for these silent iron deficiency symptoms. The post ...

Researchers have developed a near-infrared (NIR) fluorescent nanosensor capable of simultaneously detecting and ...

Researchers from the Disruptive & Sustainable Technologies for Agricultural Precision (DiSTAP) Interdisciplinary Research Group (IRG) of Singapore-MIT Alliance for Research and Technology (SMART), MIT ...