Fatigue is a very common issue that the majority of people go through; this often leaves them feeling drained and unable to ...

It’s best to avoid drinking tea or coffee an hour either side of meals or taking . Question: When your doctor prescribes iron pills, is it ...

Dr Crystal Wyllie said people crave everything from raw pasta to ice, soil and ash, and there could be medical reasons why ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...

A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

The fortification programme is a strategic intervention designed to curb the high prevalence of anaemia in Egypt, ...

Women's health is crucial for both family and societal well-being but often compromised due to prioritizing others. Essential ...

Anaemia is a common issue among women, affecting 53 percent in India, according to the National Family Health Survey (NFHS). Celebrity dietitian Ryan Fernando, who advises actress Anushka Sharma, ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...