The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Kidneys help flush out the toxins from the body and to keep it healthy here are a few foods such as Cauliflower, Red Grapes, ...

Cranberries are well-known for their health benefits, especially in preventing urinary tract infections. They have compounds ...

The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function. Beets, cranberries, sweet potatoes, garlic, and spinach are recommended ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Eating more dietary fats (including saturated, monounsaturated, and polyunsaturated) was linked to a higher chance of having kidney stones. For every 10 grams per day increase in these fats, the risk ...

Sohemy, recently uncovered how our genes influence the way our bodies handle caffeine and how this could affect kidney health ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Research reveals links between dietary fatty acids and kidney stone risk, highlighting the need for targeted dietary ...

Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...