This article discusses foods that can help fight depression and some that you should avoid. While no single food alone can ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Note: While these foods can complement a healthy lifestyle, if you're experiencing symptoms of depression, it's important to seek professional medical advice and support. A qualified healthcare ...

Many foods are particularly known to lift your mood. Depression is a growing concern worldwide. While professional help including therapy and medication is essential to fight depression ...

It can help fight depression by keeping levels of the hormone ... But you might need to drink it regularly to get the effects. So what foods should you avoid? You guessed it, junk food-- also ...

If you are going through depression, it's best to get help from a therapist. To get the most from your therapy, you can do things to help yourself too. Here are 5 things you can do to feel better.