Iodine deficiency in the UK is generally accepted as a health problem from the past, but recent research suggests this may ...

The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay ...

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

Tom Parker Bowles, the son of Queen Camilla, has recently shared insights into a cherished dish frequently enjoyed at the ...

Fatty and fried foods are difficult to digest and can cause feelings of heaviness and discomfort when consumed late at night.

Avoiding microplastics can feel impossible—but limiting sites of known exposure is one way to protect your health.

Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat ...

The investigation, carried out among a group of over 133,000 people, found no association between unprocessed red meat and ...

Dr Ranj Singh recently appeared on BBC’s Morning Live to discuss which simple lifestyle changes could help ease cholesterol levels – and they’re pretty inexpensive. He urged people with high ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...