Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements (and sometimes pellet-shaped stools), while other foods can worsen it. Although constipation may ...

Smoking doesn’t cause constipation but contributes to bowel ... Modern additives and unfamiliar foods can make digestion harder. Since the introduction of fast food in the 1940s, we’ve been ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is further accompanied by symptoms such as bloating and gas. Severe ...

Foods That Help With Constipation The following food items may relieve constipation in babies and toddlers . 1. Oatmeal: Oats are rich in soluble and insoluble fiber, which add bulk to the diet ...

Usually fruits are considered a good food to eat to help ease constipation. Bananas, however, may not be that great depending on how ripe they are. Unripe bananas may actually cause constipation or ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Feeling constipated? Bloated? Eat less of these high-fat, low-fiber foods to help get things moving again. Too much cheese, cow's milk, and other dairy products makes some people feel backed up ...

Here are some Indian foods to include in your diet to relieve constipation: Fiber-Rich Vegetables: Vegetables like spinach, cabbage, broccoli, and cauliflower are high in fiber and can help soften ...

Adding high-fibre foods to your diet, such as berries and fibrous green vegetables, can make a difference. Other dietary habits that may cause constipation include eating too much dairy. According to ...

Will It Relieve Constipation? Can something so simple and so seemingly unconnected to the digestive system actually get you to poop? This trick, unfortunately, falls into the "if it sounds too ...