High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements (and sometimes pellet-shaped stools), while other foods can worsen it. Although constipation may ...

Foods That Help With Constipation The following food items may relieve constipation in babies and toddlers . 1. Oatmeal: Oats are rich in soluble and insoluble fiber, which add bulk to the diet ...

In a candid interaction with the editorial team of Onlymyhealth, our expert, Varsha Sharma, Dietitian - Sharda Hospital - Greater Noida, shared six food items that can relieve constipation and ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

According to the expert this tasty food has been proven in studies to increase bowel motions and therefore reduce the uncomfortable symptoms that come with constipation. Constipation is a fairly ...

Usually fruits are considered a good food to eat to help ease constipation. Bananas, however, may not be that great depending on how ripe they are. Unripe bananas may actually cause constipation or ...

Some say that blowing bubbles for constipation relief is legit ... the steady release of air keeps things under control, helping the anus stay open while the pelvic floor muscles lengthen to ...

Dieting with the goal of weight loss can sometimes cause constipation. You may be eating different foods, eating less food, or eating less often than you were before. All of these variables can ...

Opt for small meals of baked chicken or turkey without skin. High-fiber foods help alleviate constipation. They soften your stool when you drink adequate fluid. Beans, including black and kidney ...