Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements (and sometimes pellet-shaped stools), while other foods can worsen it. Although constipation may ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is further accompanied by symptoms such as bloating and gas. Severe ...

Smoking doesn’t cause constipation but contributes to bowel ... Modern additives and unfamiliar foods can make digestion harder. Since the introduction of fast food in the 1940s, we’ve been ...

Foods That Help With Constipation The following food items may relieve constipation in babies and toddlers . 1. Oatmeal: Oats are rich in soluble and insoluble fiber, which add bulk to the diet ...

In a candid interaction with the editorial team of Onlymyhealth, our expert, Varsha Sharma, Dietitian - Sharda Hospital - Greater Noida, shared six food items that can relieve constipation and ...

Usually fruits are considered a good food to eat to help ease constipation. Bananas, however, may not be that great depending on how ripe they are. Unripe bananas may actually cause constipation or ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

High-fiber foods like whole grains, fruits, vegetables, and probiotics, along with increased water intake, can prevent and alleviate constipation. Avoiding processed foods, red meat, and excessive ...

Dieting with the goal of weight loss can sometimes cause constipation. You may be eating different foods, eating less food, or eating less often than you were before. All of these variables can ...

Constipation leads to infrequent bowel movements, straining during toilet visits, and can result in an unpleasant sensation of bloating and nausea over time. Various factors might cause this condition ...