Our skin is often seen as merely a protective barrier, shielding us from external elements. However, this complex organ is ...

It might not make all that much of a difference on your utility bills, but it could help you avoid chapped skin.

Truman recommends prioritising the addition of humectants, which draw in water from the surrounding environment to keep the skin hydrated. Hyaluronic acid and glycerin are two of the most well-known ...

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

“Your skin will look like it’s woken up. It will look like you are fresh. After that, you can do your makeup. This helps your ...

When it comes to achieving bright, glowing skin, a vitamin C serum is key. But not all vitamin C serums are created equal—and ...

How can you tell if your face is dehydrated? And what’s the difference between dry vs. dehydrated skin anyway? See how ...

Professional make-up artist Lucy Meyer emphasises the importance of exfoliation in the cooler months: “Using a gentle ...

Dried apricots, rich in vitamins, antioxidants, and dietary fibre, offer multiple health benefits during winter. Dried ...

Vitamin C is a powerful antioxidant that boosts collagen production, giving your skin a natural glow. It also helps combat ...