Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

As we age, our bodies go through many changes, and one area that deserves extra attention is blood sugar control. Blood sugar, or glucose, is the body’s main source of energy, but when it gets too ...

Research suggests that walking after eating could lead to better blood sugar control and potentially, enhanced weight-loss ...

Consuming more whole grains, which are packed with fibre and vitamins can reduce the risk of a range of diseases, says Carlos ...

Fizzy water might aid weight loss due to a “hypothetical link” with blood glucose uptake and ­metabolism , according to a new ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and ...

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