Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

Medically reviewed by Kierra Brown, RD Beans (Phaseolus vulgaris L.) are the most widely consumed legumes worldwide. They are ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

A 2020 study published in Neurology and funded by the National Institute on Aging found that healthy lifestyle ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...