Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

How Do You Consume Chia Seeds For Good Skin?

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Respiratory illnesses are on the rise around the state. Mark Rupp, chief of Division of Infectious Diseases at Nebraska ...

ABC News’ Phil Lipof speaks with the U.S. surgeon general about the health risks connecting alcohol and cancer as well as ...

Fortunately, tweaking your daily eating habits can help make your visits to the bathroom more productive. “A well-balanced diet plays a crucial role in maintaining a healthy and regular ...

Find some of the best meal delivery services with gluten-free options. Get gluten-free meal kits from Sunbasket, Splendid ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

“If all a child has ever known is healthy foods, they’re far less likely to fight with their parents about eating them.” By targeting a few food groups and experimenting with new ways of ...

Discover the top five reasons for bloating and learn effective solutions to relieve discomfort. Get expert tips for better ...

During the holidays, people eat a lot of yummy food at parties and with their families. This can make them feel gassy, which means they fart a lot.