Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...