The veggie burger has a bit of a bad rap, but it's a great way to eat less meat, provided you know which ingredients will ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

A fter experiencing a massive growth in its Korean population from the 1970s to the early 2000s, as of 2019, Chicago has one ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximize your iron intake and ...

Lydia Williams is a Melbourne Victory soccer player. The 36-year-old shares her day on a plate. 6.20am I make myself a ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Caitlin Bensel; Food Stylist: Torie Cox This is the most restaurant-worthy 35-minute recipe you'll ever serve. A tip from the Test Kitchen: Pork chops that aren't too thick or thin are best in this ...