Research from Saint Louis University (SLU) and the University of Nevada, Reno School of Medicine finds that some of the ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Major 2025 food trends, gluten-free bakery, ‘zero trend’ RTD highball and more feature in this edition of Trend Tracker.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Adults with diabetes, heart disease, heart failure, hypertension, or kidney failure may ignore dietary restrictions due to exposure to foods advertised during sporting events.

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

The downside: Jerky is considered a processed meat. The World Health Organization classifies processed meats, including jerky ...

After trying over three dozen bottles and braving some intense bloating, we've narrowed down our favorite seltzers.

Designed to appeal to our tastebuds, many UPF products are also often high in calories, sodium and saturated fat — all ...

Jerky is the ultimate road trip staple, but many people swear by snacking on it as part of their everyday diet too. On its face, there’s a lot to love about dried and cured meat. It’s portable. It’s ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...