Baba Ramdev conducted a free yoga therapy and meditation camp at Maha Kumbh Mela 2025 in Prayagraj, promoting holistic health and spiritual well-being among thousands of participants.

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

CITY OF GROSSE POINTE — Tea is said to have gotten its start in 2737 BC, when leaves blew into a cup of water being boiled for Chinese emperor and herbalist Shen Nung.  In The Village, it got its ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Proton VPN is one of the very few free VPNs we can recommend. While restricted, the plan is backed by paid subscribers.

Because it’s free, though it doesn’t have the ... “In the Headspace app, you can find a variety of specific meditation and mindfulness exercises to support you with issues like navigating ...

The best free screen recorder gives you all the tools you need to capture images and videos, then edit your content - totally free of charge. Our team has expertly reviewed the best screen ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...